Sleep can be difficult to come by when you’re pregnant. yet, adequate sleep is important for a healthy pregnancy a healthy baby. How do expecting mothers reconcile this dilemma?

There are a hful of things you can do to combat sleeplessness during pregnancy. You could implement a good bedtime routine, take a warm bath, engage in physical activity during the day, keep your bedroom cool, choose a comfortable mattress. , of course, getting some extra support from a pregnancy pillow can be a game-changer in terms of sleep during pregnancy.

What is a Pregnancy Pillow?

A pregnancy pillow is a pillow designed specifically to support a pregnant body in sleep. The strain of extra weight a growing belly can place strain on a woman’s back joints, especially the hips, knees, ankles. This strain can add to the difficulty of sleep during pregnancy. But a pregnancy pillow adds support in all the right places so you can stay comfortable throughout the night – finally get some of those elusive snoozes in.

How We Chose the Best Pregnancy Pillow for Hip Pain

We ed this list of pregnancy pillows based on extensive research of medically reviewed sources consumer reviews. All of these products were highly recommended, with a diversity of shapes, styles, materials included for you to choose from.

All products listed here include important features for a quality pregnancy pillow, including capabilities to support hips, belly, back, knees, or even ankles. They are all reasonably priced (without sacrificing quality) versatile to support multiple parts of your body (some all at the same time, others just one at a time). They also can all adjust adapt support, so they can grow with you during your pregnancy.

Of course, for the sake of this article, the focus of our pillow ion is specific to products that provide adequate relief from hip pain during pregnancy. But all products are capable of relieving pressure in other areas, as well.

The 5 Best Pregnancy Pillows for Hip Pain

Below, you’ll find our top 5 picks for pregnancy pillows that relieve hip pain. The list begins with our favorite works its way down, but all products are high quality, comfortable, supportive to improve sleep for pregnant women.