The pillow you sleep on is just as important as your mattress in terms of affecting your sleep quality. If you’re a side sleeper, it’s especially important to get a pillow that supports your upper body properly to keep your spine in the correct alignment. Many people find that wedge pillows provide the most comfort health benefits.

How Does a Wedge Pillow Help Side Sleepers?

Sleeping on a wedge pillow can provide many benefits, including relief from snoring, acid reflux, sleep apnea. We’ve researched the available options to find the best wedge pillow for side sleepers.

How We Chose the Best Wedge Pillows for Side Sleepers

To make our recommended list of wedge pillows for side sleepers, we considered a lot of factors. We researched materials, cost, construction, shape options. We tried to find manufacturers with a good reputation for quality products.

We also thought about some things that apply specifically to wedge pillows side sleepers. For example, we looked for some shorter less-firm pillows, because those tend to be more comfortable for people who sleep on their sides. We wanted to find some adjustable options as well some with contoured sleeping surfaces that tend to be comfortable for side sleepers who tuck in their arms hs.

Finally, we considered price quality. We looked at user reviews to make sure that the manufacturers’ claims held up in real life. Our list contains a ion of wedge pillows that are well-constructed designed to be comfortable for side sleepers.

The 7 Best Wedge Pillows for Side Sleepers

You could spend time reading wedge pillow reviews  looking at each manufacturer’s website to figure out which wedge pillow you should buy. But you don’t have to! We’ve done the research to find the best wedge pillows available for side sleepers.

Comfort Wedge Pillow

The Comfort Wedge Pillow is available in both a 9-inch 12-inch tall version, which makes it easy to find the one that is most comfortable for you. Side sleepers may feel better on the 9-inch wedge. Both sizes are made of a blend of three types of certified memory foam for customized, contoured support. The zippered cover is made of soft bamboo fabric that can be machine washed, it features a convenient pocket carrying hle.

The memory foam wedge has a base of solid, sturdy foam, the top part of the pillow has a 2-inch layer of egg-carton memory foam. This egg carton layer is a cooling blend of two types of foam with a beautiful blue swirl. The natural ventilation in the egg carton shape also helps with temperature regulation.